“Having Marie Hayden as my Health Coach has been instrumental in walking my path back to healthy, hormone balanced and happy! At 41 I had been struggling to find balance with my weight, my moods and my energy after having a baby at 38 and a hysterectomy at 40… I was struggling and it was impacting all aspects of my life. I would have small successes on my own which were short lived and it wasn’t until Marie’s compassionate support establishing my journey of intermittent fasting and eating to support my hormone health that I was able to uncover a happier, slimmer version of myself! Marie has brought a totally new level of health & wellness to my life with her comprehensive knowledge about food, the body’s responses and what my body needed to feel better. Having her walk this journey with me has supported my successes in ways I could not have thought possible in this short time frame. I am 9 weeks into intermittent fasting, 15lbs down and 4 pant sizes smaller! I am full of energy, eating lots of wonderful food and I have never felt deprived as I continue to embrace this new lifestyle change. My Naturopath is thrilled at the changes having Marie as my Health Coach has brought to the table and I look forward to our weekly coaching sessions as I am no longer alone with her continued support!”
