by Marie | May 25, 2023 | ReNEWU Retreat Workshops
Health and wellness are essential for living a happy and fulfilling life. Here are some key areas to consider when it comes to maintaining good health and wellness: Nutrition: Eating a balanced and healthy diet is crucial for maintaining good health and wellness. This...
by Marie | May 11, 2023 | Renewu, ReNEWU Retreat Workshops
Nestled in the charming town of Tarifa, Spain, ReNEWU Retreats offers a unique and transformative health and wellness experience that combines fitness, mindfulness, and healthy living in a serene and picturesque setting. Located in the province of Cádiz, Andalucia, on...
by Marie | Jan 26, 2022 | Renewu
January 26, 2022 Hard to believe that just 31 days ago I was in a 48 hour fast after so much food from December 24th-December 26th. During my fast my husband and I began chatting about his carnivore journey. Over the last month or so I had increased my consumption of...